Hi there and welcome to my bio! I work mostly with adults (and some teens) who want to address anxiety, depression, trauma, and grief. My passion is working with individuals in the LGBTQ+ community and those questioning their identity. I have mixed feelings about labels, but I currently identify as cisgender, bisexual, and demisexual. I believe it is perfectly acceptable to change our labels as we gain a better understanding of ourselves. 

 

I am trained in EMDR as well as CBT, DBT, and Polyvagal Theory. I place high priority on culturally-competent and LGBTQ-affirmative practice, and one of my gifts is understanding individuals' different points of view. My greatest wish is to guide you to shift any limiting perspectives so that you can experience a more joyful life. 

 

I am also a happily-divorced mother of one and a later-in-life career changer. A few of my favorite things are dogs, board games, and food. I lived in Japan for two years, and I can converse at varying levels in Spanish, Brazilian Portuguese, Japanese, and American Sign Language.

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For my Doxy tele-health platform click here.